🙋‍♀️ Attachment Style Quiz 👉 https://uat17stzllq.typeform.com/to/VwR4KpUC
📑 Free Workbook for anxious and avoidants to become more secure 👉 https://ruriohama.kit.com/f173ba76c2
📕 Read the book Attached 👉 https://amzn.to/4eNdoTa
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Time Stamps:
0:00 The Problem with Modern Love
1:45 The Real Root of Dysfunction
2:57 Why Attachment Theory Matters
3:43 The 4 Attachment Styles Overview Begins
4:09 Anxious Attachment
4:51 Avoidant Attachment
5:38 Fearful-Avoidant / Disorganized
6:26 Secure Attachment
7:35 Why These Opposites Attract
8:38 Repeating Patterns and Why It Feels Like Love
9:40 How to Heal: Two Options
11:42 The Secure Partner Problem
15:47 But What If It Feels Boringâť“
17:00 You Can Change Your Attachment Style
17:25 For Singles: Anxious Attachment Game Plan
18:06 For Singles: Avoidant Attachment Game Plan
18:57 For Couples: How to Grow Together
21:01 Why You’re Not Unlovable 🧡
