📩 Join my weekly email newsletter where my goal is to help you get better than yesterday: https://ruriohama.ck.page/1852ab637f
I talk about lifestyle optimization, productivity, mindset and financial independence there 🙂
00:00 Quick Life Update
00:29 Update 1: Depression
07:17 Update 2: My Brother is getting married
09:22 Update 3: I got betrayed lol
12:13 Update 4: I gained 5kg
13:10 Conclusion